Swami Atmananda and Kashi Amma invite you to join them on Zoom for the Life Sustaining Shiva Meditation Program that Atmaji holds weekly on Tuesday evenings from 7:30pm - 9:30pm EST. The space is open for meditation practitioners from all backgrounds. The program begins with the chanting of Sanskrit verses from the Vedas and Upanishads. Atmaji then offers an inspiring talk, reading, or group contemplation. Then we will chant the Om Namah Shivaya mantra for 10 minutes and meditate for 10 minutes. This is a free donation-based community program, please consider making a contribution.